Pan Seared Tuna + Warm Salad


Pan Seared Tuna + Warm Salad

Serves 2

Finely chop garlic and parsley and add to a bowl with soft butter and lemon zest

Mix and wrap before setting in the fridge

In a medium heat pan add a small knob of the butter and cubes potatoes, careful not to burn the butter. After 2 minutes add the stock and cover for 5 minutes.

Uncover the pan and turn over potatoes and push them to one side of the pan.

Add another knob of butter and sear the tuna until medium rare.

Rest the tuna on a plate and quickly add zucchini to one side of the pan and then place half cos, flat side down and turn off the heat, add halved tomatoes and let sit for 2 mins.

Plate the dish and use residual butter from the pan to dress the salad and garnish with basil leaves.

Subscribe to our channel



  • We came to buy a selection of fish and seafood for a BBQ later that day. The choice was first class, and the service good. The fish was very fresh, and we enjoyed the snapper cutlets, the marlin steak and the prawns. Delicious!

    “Excellent fish shop” – Visited February 2017

    via Trip Advisor
  • Our family of 4 tucked into one of the better fish n chips we have had for a long time. Nice crisp batter (not soggy, oily, or smoothed). We had a selection trawler whiting, flake, calamari, sea scallops, potato scallops, and chips all beautifully cooked, and with great taste of the seafood

    “Delicious ”

    via Trip Advisor
  • A good array of locally caught wet fish and a superb take away with outside covered seating. Was recommended to us as the best fish and chips in town and we would agree.

    “Great fish and chips” – Visited March 2017

    via Trip Advisor
  • Best fish & chips we ever had. The Dinner Pack was just huge for two, but you just can’t stop eating! Lovely and crisp chips, and the fish was exceptional. Only draw-back was the very small decking outside, which was too crowded and hard to find a vacant table. Unless of course you take your fish & chips and eat them somewhere else. Everything was as fresh as seafood should be. Straight off the boat! Next time we’ll try the mixed seafood.

    “The Spot For Fresh Seafood”

    via Trip Advisor

Join our mailing list for the Latest News & Specials

© 2019 Coffs Harbour Fishermen's Co-operative Ltd All Rights Reserved | ADMIN